Omega Nutrition Flaxseed Oil 946 mL

Omega Nutrition Flaxseed Oil is a cold-pressed organic flaxseed oil that provides alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. It's commonly used by people looking to increase their intake of plant omega-3s, whether they follow a vegan diet or simply prefer flax over fish oil. Because ALA must be converted by the body into EPA and DHA, it's generally considered a different option than fish or algae-derived omega-3 supplements.

If you've ever wondered who looked at a flower and thought, "I bet I could drink that," you're not alone. Flaxseed oil is typically added to smoothies, salad dressings, yogurt, or other cold foods rather than used for cooking, since heat can damage its delicate fatty acids. If a plant-based omega-3 source fits what you're looking for, that's the kind of decision that might add a little aura.