Natural Factors Potassium Citrate 99 mg 180 Tablets

Potassium is one of the body's primary electrolytes and is involved in everything from muscle contractions to nerve signaling and fluid balance. This formula provides 99 mg of potassium as potassium citrate, a well-absorbed form commonly used to help maintain healthy potassium intake when dietary intake falls short.

Most people think about sodium when they hear the word "electrolytes," but potassium is just as important. It works alongside sodium to help regulate fluid balance, supports normal muscle function—including the heart—and plays an essential role in healthy nerve communication throughout the body.

If you've ever had your eyelid start twitching like it was trying to send Morse code, you've probably heard someone immediately blame electrolytes. While muscle twitches can have many different causes, potassium is one of the minerals that helps muscles and nerves function normally, which is exactly why it's part of so many hydration conversations. aura.